"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Eating disorders are not a personal choice, they are serious illnesses that are associated with a person's thoughts, emotions, and can also be related to or cause other mental health disorders. These disorders include anorexia nervosa, binge-eating, and bulimia nervosa.  We have staff that are trained to help with these issues so you can learn to heal.

 EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.  EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.  

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Online sessions/Telehealth sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.

We also specialize in many other mental health concerns that one might have. Please reach out to us if you have any questions.

 Targeted Case Management (TCM) is a service provided to a Target Population that helps our clients gain access to needed medical, clinical, social and educational services to improve the quality of their lives. 

Community Support is a part of your team that will work with you outside of therapy sessions to focus on skill-building, support and interventions that you and your therapist have chosen to be on your treatment plan. The skills you learn will help you achieve your goals. Community Support is a extension of your counseling, they are trained to help you implement what you’re learning in therapy.